In this episode we talk to Lindsey Cortes, NCAA & Professional Sports Dietitian, entrepreneur, and competitive runner. We talk about how she became a Dietitian and started her own business which focuses on helping women with their body image, fuel and nourishment of their bodies. You don't want to miss this amazing and uplifting episode. Food doesn't have to be a battleground.

Follow Lindsey:
Instagram: @Lindsey.RiseUpNutrition (https://www.instagram.com/lindsey.riseupnutrition/)
Website: www.RiseUpNutritionRUN.com
Facebook @RiseUpNutritionRUN (https://www.facebook.com/RiseUpNutritionRUN)
Private Facebook Group: Female Athlete Nutrition (https://www.facebook.com/groups/femaleathletenutrition)
Podcast: Female Athlete Nutrition (on spotify, apple podcasts, and a few others. Head to www.RiseUpNutritionRUN.com/podcast

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Website: www.brodettenation.com
Instagram: @brodettenation
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Podcast available on:
Spreaker: https://www.spreaker.com/show/brodette-nation
Spotify
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iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476
Stitcher: http://www.stitcher.com/s?fid=145835&refid=stpr
TuneIn: https://tunein.com/radio/Brodette-Nation-p1016192/
Google Play

Music Credit:
Song: Locked and Loaded
Artist: Mitchell Marlow
Album: NYB124 Jock Rock

Disclaimer:
Any opinions or comments made by host Natassia Cherne, are her own and not endorsed by the U.S. Air Force or Department of Defense. Furthermore, any sponsorship, business products, commercials, endorsements, and external links are associated solely with the Brodette Nation LLC podcast and are not endorsed by the U.S. Air Force or Department of Defense.