Danny McAtee, a former firefighter and paramedic, shares his journey from working in high-stress environments to experiencing burnout and seeking help. He discusses the impact of traumatic events, the pressure to perform, and the toxic culture within the fire department. Danny emphasizes the importance of reaching out for support and seeking professional help. He also shares his experience attending a retreat for first responders and the healing process he went through. Part 2 of the conversation will delve deeper into his healing journey and his work as a life coach.

Takeaways
Traumatic events and high-stress environments can lead to burnout and mental health issues.
Toxic cultures within organizations can exacerbate stress and contribute to burnout.
Reaching out for support and seeking professional help is crucial for recovery.
Attending retreats and participating in group therapy can be beneficial for healing and personal growth.

PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS

• Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
• MyPodcast.Media: https://MyPodcast.Media

PODCAST WEBSITE:

• https://burntoutpodcast.org

BURNT OUT CREW:

• Host: Skip O
• Mental Health Minute: Melissa H
• Sunday Support Zoom Meeting Facilitator: Jeff D
• Bonus Episode Host: Capt. Chuck Bray
• Executive Producer: Shawn P Neal
• A Two On The Lobster Production

EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military