Welcome back to Friendship Therapy! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week's guest.

This week, Emma met another Emma, a psychotherapist who found herself questioning her place in her childhood friendship group after becoming a mother at 19, going through a divorce in her thirties and persuing a new career as a therapist later in life.

In this bitesize episode, Emma takes us through the Nursing Triad, healthy first order symbiosis and Eric Berne's Parent, Adult Child ego states theory within Transactional Analysis, and how Emma's friends played a practical and emotional co-parent role in Emma's life as she navigated becoming a mother when she was still a child herself.

Emma also reflects on Emma's therapy journey, her growing curiosity and defiance against decades-old patterns, and how she found herself challenging the boundaries and renegotiating her friendships to find out if she could be accepted unconditionally.

To find out more about Eric Berne's Parent, Adult, Child theory, click here:  https://www.simplypsychology.org/transactional-analysis-eric-berne.html

If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:   

https://forms.gle/owsfs6DVxVdTMFo46  

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Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

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Social media:  

Emma Reed Turrell @emmareedturrell

Friendship Therapy @friendshiptherapypod

Email: contact@friendshiptherapypod.co.uk