S01E26 ¿Estas fatigado o sobreentrenado?

Apr 17, 2024 · 14m 36s
S01E26 ¿Estas fatigado o sobreentrenado?
Description
En este episodio hablamos de la necesidad de provocar fatiga en nuestro organismo al entrenar y cómo saber si no estamos haciendo demasiado.
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Author Jesús Martín Pérez
Organization Jesús Martín Pérez
Website -
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