Rooting For You: How Gardening Can Benefit Your Mental Health (ft. Taylor Lindsey)
Oct 20, 2023 ·
1h 35s
![Rooting For You: How Gardening Can Benefit Your Mental Health (ft. Taylor Lindsey)](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/9f1328f2692c55ec553b9910d8a61c43.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have...
show more
No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
show less
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
Information
Author | Imani State of Mind |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company