Riding the Wave - Meditation
Apr 26, 2024 ·
20m 41s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
When we are overcome with emotion it is very easy to lose sight of the fact that the pain is temporary but if we can learn that our pain and...
show more
When we are overcome with emotion it is very easy to lose sight of the fact that the pain is temporary but if we can learn that our pain and emotions come and go in waves, perhaps we can gain some mindfulness and perspective as we experience those things in the moment. This meditation aims to help the meditator remember to ride the wave of the present moment.
show less
Information
Author | Michael Bekemeyer |
Organization | Michael Bekemeyer |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company