RICHU BRAR - Q&A on Cardio, Muscle Building & Stretching
Nov 15, 2023 ·
38m 7s
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Description
Welcome to today's episode of the DDC Podcast. We have our very special guest, Richu Brar, joining us once again to answer some of the most common questions you all...
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Welcome to today's episode of the DDC Podcast. We have our very special guest, Richu Brar, joining us once again to answer some of the most common questions you all asked us on our Instagram:
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
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- How much cardio should I be doing?
- Should I do cardio if I am trying to gain muscle mass?
- Best exercises to build muscle mass?
- How can I fit fitness into my busy schedule?
- How important is stretching?
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
Author | Daniella Del Carpio |
Organization | Daniella Del Carpio |
Website | - |
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