Ret. Vice Admiral Bob Harward - The Gouge! How To Be Smarter Than The Situation You Are In.
Jul 3, 2024 ·
31m 5s
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https://www.amazon.com/Gouge-How-Smarter-Than-Situation/dp/B0CSBSCDCR/ref=sr_1_1?crid=2DSXU9KPVRGCI&dib=eyJ2IjoiMSJ9.dHTPqQTKg_GQ-gAVyxKaPxTaeiukSmO9w8R_jdTeHic.e53A3wt2FHbCevnQrcljVbtZCzcLTYQ2TT57H5y3X9M&dib_tag=se&keywords=the+gouge+bob+harward&qid=1719989941&sprefix=The+Gouge%2Caps%2C133&sr=8-1. In a much-anticipated release, Admiral Bob Harward, a former Navy SEAL Three-Star Admiral with a stellar four-decade military career, introduces readers to his new book, The Gouge!: How to...
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The Gouge! How to be Smarter Than The situation You're In.
In a much-anticipated release, Admiral Bob Harward, a former Navy SEAL
Three-Star Admiral with a stellar four-decade military career, introduces readers to his new
book, The Gouge!: How to Be Smarter Than the Situation You Are In. Published by Post Hill
Press, this book offers an exhilarating blend of real-life adventures, profound wisdom, and a
transformative philosophy.
In military terms, "the gouge" (pronounced ‘gowj’) is the essential knowledge needed to
succeed. Harward's book takes this concept beyond the battlefield, presenting it as a
comprehensive guide to navigating life’s complexities with intelligence and resilience. Drawing
from his experiences in Bosnia, Kuwait, Somalia, Afghanistan, Iraq, and Yemen—where he
remarkably never lost a single man under his command—Harward’s insights are both profound
and practical.
Harward's adventures are as captivating as his military feats. Growing up in Iran during the
1970s, he learned Farsi and hitchhiked across Asia and the Middle East. He conducted Special
Operations missions throughout the world, while developing a rigorous workout routine that is
performed by people across five continents. His latest exploit includes setting a world record by
parachuting onto Mount Everest.
The Gouge! encapsulates Harward’s vast experiences, distilling them into a philosophy
designed to help readers and their communities thrive by using the best information and
knowledge to lead and support others, thereby making a personal contract with humanity to
proactively invest in everyone's well-being and development. Harward's fitness philosophy,
spotlighted on TRX's website with his "Work Out Like A Navy SEAL" challenge, complements
this ethos. He has refined his training regimen into a two-hour bodyweight fitness routine that
keeps him in top shape. The BOB (Building Our Bodies) workout is a mental and physical
challenge involving pushing, pulling, crunching, and burning up from the inside out, showcasing
the rigorous discipline of a Navy SEAL.
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In a much-anticipated release, Admiral Bob Harward, a former Navy SEAL
Three-Star Admiral with a stellar four-decade military career, introduces readers to his new
book, The Gouge!: How to Be Smarter Than the Situation You Are In. Published by Post Hill
Press, this book offers an exhilarating blend of real-life adventures, profound wisdom, and a
transformative philosophy.
In military terms, "the gouge" (pronounced ‘gowj’) is the essential knowledge needed to
succeed. Harward's book takes this concept beyond the battlefield, presenting it as a
comprehensive guide to navigating life’s complexities with intelligence and resilience. Drawing
from his experiences in Bosnia, Kuwait, Somalia, Afghanistan, Iraq, and Yemen—where he
remarkably never lost a single man under his command—Harward’s insights are both profound
and practical.
Harward's adventures are as captivating as his military feats. Growing up in Iran during the
1970s, he learned Farsi and hitchhiked across Asia and the Middle East. He conducted Special
Operations missions throughout the world, while developing a rigorous workout routine that is
performed by people across five continents. His latest exploit includes setting a world record by
parachuting onto Mount Everest.
The Gouge! encapsulates Harward’s vast experiences, distilling them into a philosophy
designed to help readers and their communities thrive by using the best information and
knowledge to lead and support others, thereby making a personal contract with humanity to
proactively invest in everyone's well-being and development. Harward's fitness philosophy,
spotlighted on TRX's website with his "Work Out Like A Navy SEAL" challenge, complements
this ethos. He has refined his training regimen into a two-hour bodyweight fitness routine that
keeps him in top shape. The BOB (Building Our Bodies) workout is a mental and physical
challenge involving pushing, pulling, crunching, and burning up from the inside out, showcasing
the rigorous discipline of a Navy SEAL.
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