Rest: It's Not Just Your Mama's Cat Nap

Jul 13, 2023 · 7m 40s
Rest: It's Not Just Your Mama's Cat Nap
Description

REST!!!! You know you need it, but sometimes it seems sooo hard to achieve! Each of us rests differently. So what is rest to you? Do you even know how...

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REST!!!! You know you need it, but sometimes it seems sooo hard to achieve! Each of us rests differently. So what is rest to you? Do you even know how to rest? How about turning off that brain of yours? Not so simple. Join us as we dive into rest and all that it can be for us.
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Author Jill Miller
Organization Teacher, Be Still Podcast
Website -
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