Remote Training Interview
Oct 3, 2024 ·
26m 6s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Lyonel interviews Aleasha, a remote client who has been training with LyonStrong for 4 years. They talk about the different styles of training and the different phases...
show more
In this episode, Lyonel interviews Aleasha, a remote client who has been training with LyonStrong for 4 years. They talk about the different styles of training and the different phases she's gone through while never skipping her workouts. From being a mother of one living with pain, to training while pregnant and now working out with her 2 year old son. She describes the benefits of training remotely, how it's helped her get rid of her pain, and how Lyonel's method of training has helped her in her daily life.
show less
Information
Author | LyonStrong |
Organization | Lyonel Lumarque |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company