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Releasing Trauma Through Reiki (Energy Healing) and Breathwork with Holy Fire® Reiki Master Emily Pogany
Feb 16, 2023 ·
46m 1s
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Description
“Our breath is our medicine. It’s our life force. It’s the bridge between our physical bodies and our energies. Our breath can tell us a lot.” Holy Fire® Reiki Master...
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“Our breath is our medicine. It’s our life force. It’s the bridge between our physical bodies and our energies. Our breath can tell us a lot.” Holy Fire® Reiki Master Emily Pogany joins the show to discuss releasing trauma through Reiki, a Japanese energy healing technique, and therapeutic breathwork.
As a trauma-informed holistic healer, Emily specializes in a variety of energetic, emotional and somatic modalities to support her clients and community. Her practice intends to normalize the conversations and work surrounding healing, personal and spiritual development and empowerment, and to teach others how to love, accept and heal themselves.
In this episode, Emily discusses her work as a Reiki practitioner and how the technique helped her heal decades-long physical symptoms. She also shares what to expect during a Reiki session and ways to practice good energetic hygiene. Then we talk about the different types of breathwork, its purpose and benefits, and why it’s important to work with a certified breathwork practitioner.
Connect with Emily:
Instagram: @iamemilypogany
This episode is brought to you by Magic Mind– the world’s first productivity shot. Magic Mind is made with matcha to boost your energy, adaptogens to help you relax, nootropics to help you focus and agave to sweeten the taste. Visit MagicMind.co/astrocandy and use the discount code ASTROCANDY to get up to 56% off your first subscription in the next 10 days or 20% off your first one-time purchase.
About Astrocandy:
Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology, holistic healing and wellness, manifestation, mindfulness and meditation, human design, chakra balancing and more.
Connect with Astrocandy:
Website: astrocandypodcast.com
Instagram: @astrocandypodcast
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As a trauma-informed holistic healer, Emily specializes in a variety of energetic, emotional and somatic modalities to support her clients and community. Her practice intends to normalize the conversations and work surrounding healing, personal and spiritual development and empowerment, and to teach others how to love, accept and heal themselves.
In this episode, Emily discusses her work as a Reiki practitioner and how the technique helped her heal decades-long physical symptoms. She also shares what to expect during a Reiki session and ways to practice good energetic hygiene. Then we talk about the different types of breathwork, its purpose and benefits, and why it’s important to work with a certified breathwork practitioner.
Connect with Emily:
Instagram: @iamemilypogany
This episode is brought to you by Magic Mind– the world’s first productivity shot. Magic Mind is made with matcha to boost your energy, adaptogens to help you relax, nootropics to help you focus and agave to sweeten the taste. Visit MagicMind.co/astrocandy and use the discount code ASTROCANDY to get up to 56% off your first subscription in the next 10 days or 20% off your first one-time purchase.
About Astrocandy:
Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology, holistic healing and wellness, manifestation, mindfulness and meditation, human design, chakra balancing and more.
Connect with Astrocandy:
Website: astrocandypodcast.com
Instagram: @astrocandypodcast
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