Release Anxiety and Stress With 2 Easy Breath Patterns

Oct 3, 2024 · 8m 46s
Release Anxiety and Stress With 2 Easy Breath Patterns
Description

In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry.  --- Host: Stephen Carter - Website: https://StressReliefRadio.com -...

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In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. 
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
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Key words

calm, relax, relaxation_response, emotional_balance, emotional_wellbeing, 
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Information
Author Stephen Carter
Organization Stephen Carter
Website -
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