Transcribed

Regaining Balance - Meditation

Sep 27, 2024 · 17m 8s
Regaining Balance - Meditation
Description

As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have...

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As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.
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Information
Author Michael Bekemeyer
Organization Michael Bekemeyer
Website -
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