In this episode, our host Chad Hagle continues his interview with Dr. Mark Goulston, discussing the Israel-Hamas war in the Middle East and its impact on the United States, particularly within the Jewish community and higher education. The host introduces a segment called "host help," where he seeks advice from experts like Dr. Goulston on personal challenges. They delve into the conflicts the host is facing at an individual level and seek guidance from Dr. Goulston. Tune in to gain practical wisdom for real-life situations.

Chapters:
[00:02:24] Increasing polarization and extremism.
[00:04:12] Recruitment tactics of ISIS.
[00:09:06] Emotional closeness and regrets.
[00:11:48] Jewish community and higher education.
[00:15:21] Strategies for Addressing Polarization and Extremism
[00:19:07] Unwavering points of view.
[00:23:25] The power of true vulnerability.
[00:26:03] The 24-7 Club.
[00:31:06] Friends and family engagement.
[00:33:39] Creating Emotional Connection in Communities
[00:37:37] Repressed emotions and vulnerability.
[00:40:47] The Hoover exercise.