Recovery 101
Apr 1, 2020 ·
18m 4s
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Description
Learn about one of the most underspoken topics in the fitness world. Educate yourself on how to recover in the most optimal way from exercise and learn how the concept...
show more
Learn about one of the most underspoken topics in the fitness world.
Educate yourself on how to recover in the most optimal way from exercise and learn how the concept of recovery applies to other skills and tasks.
show less
Educate yourself on how to recover in the most optimal way from exercise and learn how the concept of recovery applies to other skills and tasks.
Information
| Author | Shehmeer Khan |
| Organization | Shehmeer Khan |
| Website | - |
| Tags |
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