🌟 Welcome to another powerful episode of Mental Man Monday on PSA: The Mental Health Podcast! This week, we’re bringing you a special live stream featuring Brock (@milleniaxpose), marking the return of guest appearances on the Mental Man Monday series. Together, your host, Izzy and Brock, dive deep into pressing topics that blend personal reflection, societal norms, and mental health awareness.

 🔍 Episode Breakdown:
Recap of As a Man Series, Track 3, Part 1 - Featuring Dr. Jennie Ketcham-Crooks• We start by revisiting the latest episode from the “As a Man” series, where Dr. Jennie Ketcham-Crooks joins the conversation on anxiety. Izzy and Brock dissect key moments, focusing on the challenges men face with anxiety and the conversation around medication. Izzy poses a critical question to Brock: Should medication be a lifelong solution or a temporary measure? This segment also tackles the stigma around men expressing emotions and the impact of being told from a young age that “men don’t cry.” 

Jonathan Majors’ Emotional Moment at the Perseverance Award:
The discussion shifts to Jonathan Majors, who recently received the Perseverance Award at Jason Lee’s award show. During his acceptance speech, majors broke down in tears, a moment shared with his girlfriend, actress Megan Good. Izzy and Brock explore the pressures Majors has faced—public scrutiny, career setbacks in the Marvel Universe, and the toll this has likely taken on his mental health. The conversation digs into the societal expectations placed on men, the stigma surrounding men crying publicly, and the importance of emotional release for mental well-being. 

 Kirk Franklin on Cam Newton’s Podcast: The Weaponization of Marriage 
Finally, we analyze Kirk Franklin’s appearance on Cam Newton’s podcast, where Franklin discusses the concept of marriage and how it has been weaponized within the Western church. The dialogue examines the pressure people feel to marry or have children as they reach certain milestones in life. Izzy and Brock offer their perspectives on how these societal expectations can impact mental health, especially for men navigating the complexities of modern relationships. 


🧠 What Does This Have to Do With Mental Health?
 • Every topic discussed in this episode ties back to mental health, particularly how societal pressures and personal struggles intersect to influence a man’s emotional and psychological state. From the ongoing battle with anxiety to the societal norms that discourage men from showing vulnerability, we unpack it all. Understanding these dynamics is crucial for fostering mental resilience and promoting a more nuanced approach to men’s mental health.

📣 Join the Conversation: 
• What’s your take on men expressing vulnerability, especially in public? How do you think societal expectations around marriage and emotional expression impact mental health? We’d love to hear your thoughts in the comments. Let’s dive into these critical discussions together! 🏁 Challenge Yourself: • This episode challenges you to rethink the narratives around men’s mental health. Whether it’s questioning the role of medication, understanding the significance of emotional expression, or analyzing societal norms around marriage, there’s plenty to unpack. Take a step towards personal growth by engaging with these topics.