Reaching Out, Depression, Self Awareness, Acceptance, Positive Outlets, - Wellness Professional Una Hearne
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📩 DOWNLOAD https://api.spreaker.com/v2/episodes/48218250/download.mp3 💛 VIDEO CLIP https://www.youtube.com/watch?v=8sjNOIlB3pk Wellness professional Una Hearne joins us in a great discussion centered around Acceptance, Self Awareness, Depression, Reaching Out, and Positive Outlets. Coming from...
show more💛 VIDEO CLIP https://www.youtube.com/watch?v=8sjNOIlB3pk
Wellness professional Una Hearne joins us in a great discussion centered around Acceptance, Self Awareness, Depression, Reaching Out, and Positive Outlets. Coming from personal experience Séin Mackay and Una Hearne also touch on MECFS Chronic Fatigue Syndrome from a patients point of view, and Chris Sneyd also offers insights from the perspective of a holistic therapist who has helped patients with ME/CFS.
Una Hearne is an experienced Life and Work Coach, working in the personal development industry for over ten years. In spite of a bad relapse of M.E. in 2016 she continues to do a couple of hours coaching a week. She also publishes a blog each month on a range of personal development topics. In the past 3 years these have focused mainly on the life lessons Una is re-learning due to M.E. She also writes about M.E. itself. Links to her website will be below.
https://unahearne.com
www.unahearne.com/blog
"Help each other, help us all" - When you can.
#ReachOut #Depression #Wellness #PositiveOutlets #MECFS #Fatigue
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If you are struggling please, please do reach out to someone who will listen or help. There is lots of help available.
"Contact a Samaritan If you need someone to talk to, we listen. We won't judge or tell you what to do."
Phone (Ireland) 116 123
Samaritans Website
https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/
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💛 "Help each other, help us all"
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