Raven Interviews Julie Saillant -Mindfulness for Peak Performance

Jun 25, 2019 · 31m 13s
Raven Interviews  Julie Saillant -Mindfulness for Peak Performance
Description

Today's guest is Julie Saillant a Certified Life Optimization Coach and Equine Communicator who takes lessons from sacred horse wisdom and blends them with tactical tools backed by science, giving...

show more
Today's guest is Julie Saillant a Certified Life Optimization Coach and Equine Communicator who takes lessons from sacred horse wisdom and blends them with tactical tools backed by science, giving her clients access to their personal power through Mindfulness practices.

{In this episode you discover}
Julies top tip on how to be Mindful?
How can being Mindful help me in my work life? Family life?
What being Mindful have to do with Peak Performance?
What science says about being Mindful?
plus Julie shares a specific ritual one can use to get quickly, to bring up their energy (vibrational state) to be in Mind-Body-Spirit Alignment, ready to take on the world?
show less
Information
Author Amazing Women and Men Of Power
Organization Amazing Women and Men Of Power
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search