Racism Is A Habit - First Time Ever - Guided Visualization Loving Kindness Meditation on Race
Jun 9, 2020 ·
50m 33s
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Description
This is one of my most powerful meditations. The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and...
show more
This is one of my most powerful meditations.
The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and for others.
In it we use the suggestive power of the mind and heart to explore your programming regarding race. You will expose blindspots as you dive deep into your programming around prejudice.
You will have practical tools to counter your instinctual tribal instincts. These tools will help you minimize bias and counter your barriers to self-love.
In this exercise, you will practice loving kindness for “other,” before turning that love back on yourself. It will expose the "protective" parts getting in the way of a deeper love for self.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Now To Get Help Now: (877) 769-3790
Visit our website to start taking action: https://www.themindfulhabit.com
Read my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.com
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Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoach
show less
The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and for others.
In it we use the suggestive power of the mind and heart to explore your programming regarding race. You will expose blindspots as you dive deep into your programming around prejudice.
You will have practical tools to counter your instinctual tribal instincts. These tools will help you minimize bias and counter your barriers to self-love.
In this exercise, you will practice loving kindness for “other,” before turning that love back on yourself. It will expose the "protective" parts getting in the way of a deeper love for self.
Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perra
Call Now To Get Help Now: (877) 769-3790
Visit our website to start taking action: https://www.themindfulhabit.com
Read my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.com
Follow Me On:
Facebook: https://www.facebook.com/themindfulhabitsystem
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Instagram: https://www.instagram.com/coach_craiglyle
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Twitch: https://www.twitch.tv/mindfulhabitcoach
Information
Author | Mindful Habit Media |
Organization | Sex and Porn Addiction Help |
Website | - |
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