R3-28 Plan In Pencil

Oct 14, 2021 · 16m 51s
R3-28 Plan In Pencil
Description

R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental improvements to help progress which...

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R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental improvements to help progress which can mean regressing.

#pendolaproject #relativerunreadiness
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Author Pendola Project
Organization Pendola Project
Website -
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