R3-26 Strength Training BULLLLK
![R3-26 Strength Training BULLLLK](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/2395623822e34780957c8149e7b7226b.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Matt and Chad talk nitty gritty about why the strength training in Relative Run Readiness won't bulk you up, but only support your running. Get stronger to go longer and...
show moreInformation
Author | Pendola Project |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company