Quick Tip: Pause in Your "Pull"

Oct 20, 2021 · 27m 41s
Quick Tip: Pause in Your "Pull"
Description

Today is about a quick and simple tip that you can easily apply to your training and within whatever program you are currently on. By pausing at a position in...

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Today is about a quick and simple tip that you can easily apply to your training and within whatever program you are currently on. By pausing at a position in your pull that is most meaningful to you on some of your snatch and clean warm up sets, you can increase awareness, comfort, and strength of the position and improve your movement and potential as a whole. Please leave us a review and don't forget to share us with a friend!

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Author USA Weightlifting
Organization USA Weightlifting
Website -
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