Push Harder But Also Smarter
Jan 20, 2016 ·
22m 23s
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Description
Outsmart your resolution failures with a more thoughtful approach to your fitness goals. Coach Kim Watkins from inSHAPE Fitness in New York City has worked with thousands of clients! Her...
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Outsmart your resolution failures with a more thoughtful approach to your fitness goals. Coach Kim Watkins from inSHAPE Fitness in New York City has worked with thousands of clients! Her approach is simple: divide your day into segments with a little bit a movement devoted to each. This 20 minute routine is perfect for the morning or at lunch and requires zero equipment. For other routines or to book Coach Kim for a consult, visit www.bodybyinshape.com.
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Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
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