Pre-Shift Meditation and Breathwork with Brittany Stoeckel
Jan 3, 2022 ·
13m 57s
![Pre-Shift Meditation and Breathwork with Brittany Stoeckel](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b454213c31e6a1f635a08cc460cd7a6f.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, friend of the podcast, fellow nurse, and yoga practitioner Brittany Stoeckel takes us through a guided meditation and breathwork for before your shift. She breaks down simple,...
show more
In this episode, friend of the podcast, fellow nurse, and yoga practitioner Brittany Stoeckel takes us through a guided meditation and breathwork for before your shift. She breaks down simple, actionable steps you can take to feel prepared and confident as a nurse as you clock in - from getting into a state of gratitude to setting a very simple intention, this quick episode is definitely for you! Costa Rica Retreat for Nurses | Text RETREAT to +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/
show less
Information
Author | Lacey Magen Naematullah |
Organization | Lacey Magen Naematullah |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company