Posture Self-Test to Stay Fit While You Sit AND STAND!
Aug 19, 2019 ·
53m 27s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
I just gave one of the most amazing keynotes I have given in 25 years at a corporation in NYC just this past week and I want to bring the...
show more
I just gave one of the most amazing keynotes I have given in 25 years at a corporation in NYC just this past week and I want to bring the magic to you. The topic was "Stay Fit While You Sit" but I also realized a large majority of the people who work are also on their feet!. Learn what posture has to do with your work station, activity and function and how you can change your game with these 2 self-tests I give you to do right now!
show less
Information
Author | Frank Sardella |
Organization | Frank Sardella |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company