PODTALKS: Q&A - Life Balance, Progress, and Best Workout Schedule

Jul 25, 2024 · 34m 51s
PODTALKS: Q&A - Life Balance, Progress, and Best Workout Schedule
Description

In today's podtalk with Richu, we answered some of the questions you guys asked us on social media. We really love when you send us your questions, so keep them...

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In today's podtalk with Richu, we answered some of the questions you guys asked us on social media. We really love when you send us your questions, so keep them coming.

In this episode, we touched on:
  • How to find a good life balance
  • Best workout schedule
  • Best fruits to help you lose weight
  • When to expect changes when you start your fitness journey
  • Exercises to help you lose fat
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support; I really appreciate it 💚.

Here are some useful links for you:

Instagram
https://www.instagram.com/danielladelcarpio/


Tiktok
https://www.tiktok.com/@ddcfitness?lang=en


YouTube ⁠⁠
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠
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Author Daniella Del Carpio
Organization Daniella Del Carpio
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