Plyometrics, What?
Jan 9, 2020 ·
31m 50s
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Description
What are plyometrics and why do them? In this episode find out how physical therapy uses them to get back to sports or any athletic activity after an injury. Learn...
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What are plyometrics and why do them? In this episode find out how physical therapy uses them to get back to sports or any athletic activity after an injury. Learn how to use them to warm up if you want to prevent one.
REMEMBER: WHAT IS SQUASH (the game)?
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Website www.DIYtherapy.net
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REMEMBER: WHAT IS SQUASH (the game)?
Get in touch with us at...
Website www.DIYtherapy.net
Email DIYtherapy206@gmail.com
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
Instagram www.instagram.com/diytherapy206/
Information
Author | DIYtherapy - Physical Therapy |
Website | - |
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