Transcribed

Plodcaster's Pace

Sep 3, 2023 · 39m 22s
Plodcaster's Pace
Description

https://www.strava.com/athletes/33913603 Today at 9:11 AM · Saanich, British Columbia https://www.strava.com/activities/9777289039 Solo trail run on the Mountain of joy. , Avg Cadence:55 Distance9.14 km Pace 8:37 /km Time1h 18m Achievements https://www.strava.com/activities/9777289039/segments/3133472599180824768...

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Carlos Castillo
Today at 9:11 AM · Saanich, British Columbia
Plodcaster’s Pace
Solo trail run on the Mountain of joy. , Avg Cadence:55
Distance9.14 km
Pace 8:37 /km
Time1h 18m
Achievements
Backslides and swamps
PR (24:26)
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Author Jackal
Organization Jackal
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