Plank, Curtsy, and Kick

Jan 28, 2020 · 18m 46s
Plank, Curtsy, and Kick
Description

Join Coach Kim for this quick equipment free session that uses just three exercises to build stability and boost your heartrate! All in the comfort of your home or office!...

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Join Coach Kim for this quick equipment free session that uses just three exercises to build stability and boost your heartrate! All in the comfort of your home or office! Enjoy and let us know if you have any questions!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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