Join PipemanRadio on The Adventures of Pipeman on W4CY Radio as we welcome back the incredible Sara Banta, our health and wellness guru, for a riveting discussion on the worrying surge of Hashimoto's and hypothyroidism. We shed light on the array of symptoms plaguing individuals, ranging from persistent fatigue and depression to weight gain and other metabolic hiccups. Sara brings to the forefront the pivotal role our thyroid gland plays in regulating our well-being, sparking a conversation on the significance of iodine and the perils lurking in our processed food consumption. We also take a look at how our environment and the hustle of modern life are impacting our thyroid health, emphasizing the necessity for thorough thyroid testing that goes beyond what's commonly offered.

In a second enlightening chapter, Sara and I tackle the myths and truths surrounding protein consumption, specifically dissecting the optimal timing of intake in relation to workout routines. This teaser sets the stage for a future full-length episode dedicated to protein, where we'll dispel common fallacies and equip you with the knowledge to nourish your body effectively. Be sure to stay tuned for the upcoming episode, where Sara will further guide us on the journey to a healthier, more vibrant lifestyle through proper protein management. So, gather 'round as Sara shares her valuable insights, helping all of us aspire for a life marked by health and happiness.

--------- EPISODE CHAPTERS ---------
(0:00:04) - Hypothyroidism and Hashimoto's
(0:16:28) - Protein Myths and Body Treatment Best Way

--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:04) - Hypothyroidism and Hashimoto's
Sara Banta discusses the rise of Hashimoto's and hypothyroidism, emphasizing the importance of iodine and the dangers of processed foods.

(0:16:28) - Protein Myths and Body Treatment Best Way
Protein timing and misconceptions, benefits of protein before/after workout, and importance of proper protein intake for a healthy and happy life.

--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------

(0:00:04) - Hypothyroidism and Hashimoto's (16 Minutes)

This chapter welcomes Sara Banta, our health and wellness expert, who returns for her monthly segment to share her insights. We tackle the rise of Hashimoto's and hypothyroidism, discussing symptoms such as fatigue, depression, weight gain, and other metabolic disruptions. Highlighting the importance of the thyroid gland as a regulator of overall health, we emphasize the critical role of iodine and the dangers of processed foods. Additionally, we explore how environmental factors and modern lifestyles contribute to thyroid issues. Our conversation underscores the need for comprehensive thyroid testing beyond standard medical practice, and the potential for natural remedies like iodine supplementation to alleviate common thyroid-related symptoms.

(0:16:28) - Protein Myths and Body Treatment Best Way (1 Minutes)

This chapter explores the common misconceptions and the proper use of protein in our diets, addressing the debate on whether it's more beneficial to consume protein before or after a workout. We touch upon the significance of timing your protein intake and the impact it has on your body's health and overall happiness. The upcoming full episode promises to debunk myths and provide guidance on how to treat your body with protein to achieve a healthy and joyful life. I remind listeners of the importance of tuning in to the dedicated protein episode to learn the best practices for managing their protein consumption. Thank you, Sara, for your insights and for assisting our audience in leading a healthier, happier life.


Take some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”.

Listen to & Watch a show dedicated to motivation, business, empowerment, inspiration, music, comedy, celebrities, shock jock radio, various topics, and entertainment. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid of Tony Robbins, Batman, and Howard Stern. The Adventures of Pipeman has received many awards, media features, and has been ranked for multiple categories as one of the Top 6 Live Radio Shows & Podcasts in the world.

Pipeman Radio also consists of multiple podcasts showing the many sides of Pipeman. These include The Adventures of Pipeman, Pipeman in the Pit, and Positively Pipeman and more. You can find all of the Pipeman Podcasts anywhere you listen to podcasts. With thousands of episodes that focus on Intertainment which combines information and entertainment there is something for everyone including over 5000 interviews with celebrities, music artists/bands, authors, speakers, coaches, entrepreneurs, and all kinds of professionals.

Then there is The Pipeman Radio Tour where Pipeman travels the country and world doing press coverage for Major Business Events, Conferences, Conventions, Music Festivals, Concerts, Award Shows, and Red Carpets. One of the top publicists in music has named Pipeman the “King of All Festivals.” So join the Pipeman as he brings “The Pipeman Radio Tour” to life right before your ears and eyes.

The Adventures of Pipeman Podcasts are heard on The Adventures of Pipeman Site, Pipeman Radio, Talk 4 Media, Talk 4 Podcasting, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcast, Google Podcasts and over 100 other podcast outlets where you listen to Podcasts. The following are the different podcasts to check out and subscribe to:

• The Adventures of Pipeman
• Pipeman Radio
• Pipeman in the Pit
• Positively Pipeman

Follow @pipemanradio on all social media outlets
Visit Pipeman Radio on the Web at linktr.ee/pipemanradio , theadventuresofpipeman.com, pipemanradio.com, talk4media.com, w4cy.com, talk4tv.com, talk4podcasting.com

Download The Pipeman Radio APP

Phone/Text Contact – 561-506-4031

Email Contact – dean@talk4media.com

The Adventures of Pipeman is broadcast live daily at 1PM ET.

The Adventures of Pipeman TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Adventures of Pipeman Radio Show is broadcast on W4CY Radio (www.w4cy.com) and K4HD Radio (www.k4hd.com – Hollywood Talk Radio part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Adventures of Pipeman Podcast is also available on www.theadventuresofpipeman.com and www.pipemanradio.com Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.