Pillars Of Movement: Flexibility Series Part 1
Jul 20, 2020 ·
19m 13s
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Description
Movement is one of the primary functions of the body and a requirement for our bodies to stay healthy. We outline basic and instinctive movement which have formed the pillars...
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Movement is one of the primary functions of the body and a requirement for our bodies to stay healthy. We outline basic and instinctive movement which have formed the pillars of modern exercise, starting with flexibility.
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Information
Author | Africa Business Radio |
Organization | Africa Business Radio |
Website | - |
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