Phil Squatrito, Owner of Training For Warriors: Achieving Fitness and Wellbeing During the COVID-19 Crisis
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Description
Phil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical...
show moreDuring the interview, Coach Squats shares:
- Why people over 50 seek him out and train with him.
- How he adapts sessions to meet the fitness level and goals of every student in class.
- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.
- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.
- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.
- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.
- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.
- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.
To contact Coach Squats go to:
Their Facebook page Training For Warriors Ponte Vedra Beach
Email him at Trainingforwarriorspvb@gmail.com
Website www.tfwpontevedrabeach.com or www.trainingforwarriors.com
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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