Peace in the Pause 80: Writing Meditation
Mar 10, 2020 ·
9m 30s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude. This...
show more
Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude.
This meditation will require a piece of paper or journal (if you have one) and pen. Stream of conscious writing is a way to "dump" out thoughts while writing whatever comes up as a result of a prompt. The intention is to continue writing until time is up.
Let's stay connected:
- Check the blog out on peaceinthepause.com
show less
This meditation will require a piece of paper or journal (if you have one) and pen. Stream of conscious writing is a way to "dump" out thoughts while writing whatever comes up as a result of a prompt. The intention is to continue writing until time is up.
Let's stay connected:
- Check the blog out on peaceinthepause.com
Information
Author | Gretchen L Schutte |
Organization | Gretchen L Schutte |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company