PB and Gainz, ep. 18 Is leptin the key to fat loss?
![PB and Gainz, ep. 18 Is leptin the key to fat loss?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d42a56f5c7950e7e075713996e1d73ec.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Our culture is OBSESSED with the idea of losing fat. We crash diet, cut calories, workout like madmen and restrict ourselves until we can't take it anymore. All in the...
show moreIt might be time....no wait, it is time to look a little deeper. Time to check out some biology. We will begin with leptin. Leptin is the hormone that controls hunger and satiety. If leptin is off, you won't be burning fat like you want to.
Check out this quick hitting podcast to understand the mechanism of what leptin is, how it affects weight loss, and what the next song on my album will be!
Hit up the website!
https://pbandgainz.wordpress.com
Information
Author | PB and Gainz Podcast |
Organization | PB and Gainz Podcast |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company