PB and GAINZ ep. 17. Rethink that 2016 diet plan
![PB and GAINZ ep. 17. Rethink that 2016 diet plan](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d42a56f5c7950e7e075713996e1d73ec.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
With the new year comes the resolutions and goals. Typically those goals include some form of eating better and losing weight. Well...I want you to do something different this year:...
show moreWell...I want you to do something different this year: make a commitment to make a lasting change instead of giving yourself a deadline. Don't plan on stopping after 21 days or 30 days.
Rethink your diet plan and enjoy the long lasting success that follows!
For more information on Nicole Fennell, RD go check out www.chewsfoodwisely.com
Information
Author | PB and Gainz Podcast |
Organization | PB and Gainz Podcast |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company