This applies to all social media — you see someone on there that has qualities or a lifestyle that you want (they’re beautiful, fit, living glamorously, etc.), and you feel jealous. Insecurities are about yourself and whether you view yourself as good enough in the ways this person is showing up. Often understandable, as we all have uncertainty about ourselves. You can internalize it and begin feeling bad about yourself and/or irritated with the other person, and these can lead to several actions, like stalking the person with jealousy, criticizing yourself more, or comforting yourself with food, distractions, shopping, etc. So, how do we combat this?