Overthinking: Simple Ways to Stop Overthinking and Ease Anxiety Symptoms
Apr 6, 2022 ·
5m 34s
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Description
Overthinking is the tendency to spend excessive amounts of time thinking, usually about something bad. These thoughts could be about the future and its uncertainties, evaluating why someone acted the...
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Overthinking is the tendency to spend excessive amounts of time thinking, usually about something bad. These thoughts could be about the future and its uncertainties, evaluating why someone acted the way they did, self-doubt, and preparing for the worst.
show less
Information
| Author | Kylie Cooper |
| Organization | Kylie Cooper |
| Website | - |
| Tags |
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