Pediatric Neurosurgeon and key subject matter expert for our #PerformanceLiving topic Dr Anthony Avellino is back.  We specifically talk about anxiety, anger, sleep and other aspects of the brain and therefore mental health.  Reaching excellence in your life is all about changing your body chemistry through behavior change.

'The Tom Matt Show'

Heard on-

• The Michigan Talk Network
• WKAR Michigan State Universities AM 870 & 102.3 FM
• WJIM-AM 1240 Lansing
• WYPV FM 94.5 Mackinac City
• WGHN-92.1 FM Grand Haven
• www.tommattshow.com(podcasts)
• iTunes

For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com

#RFZ #radio #broadcasting #podcast #lansing #michiganradio #mab #msu #mentalhealth #physicalwellness #smartliving #bodyandmind