Opt-Out Of Pain

Jan 5, 2022 · 22m 5s
Opt-Out Of Pain
Description

Today's episode is all about opting out of physical pain by building a meaningful self-care practice for your body. Black women are more commonly diagnosed with diabetes and heart disease....

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Today's episode is all about opting out of physical pain by building a meaningful self-care practice for your body. Black women are more commonly diagnosed with diabetes and heart disease. We also have a disproportionately high rate of incidence of fibroids and issues with our menstrual cycles. I want you to really dig in and think about how you're taking care of yourself. My question for you today is, how are you physically feeling in your body? Let’s talk about it.
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Author Kelley Bonner
Organization Kelley Bonner
Website -
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