In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences.

Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.

You can follow Kat on Instagram here and visit her website here.