Hey there beach lovers! Ready to catch some waves and soak up that sun? Well, get your boards ready because we've got the surf zone forecast you've been waiting for!

Let's kick things off in Virginia, where the vibe is sunny and the surf height is about 2 feet today. The water temperature is a comfortable 70 degrees, so it's perfect for a dip. Watch out for those low rip currents and enjoy the high UV Index - just don't forget your sunscreen!

Moving on to Thursday, we're looking at a moderate rip current risk with surf heights ranging from 2 to 3 feet. The weather stays mostly sunny, with high temperatures hovering in the mid 70s. Northeast winds are picking up a bit, so keep an eye out for some breezy conditions.

As we head into the extended forecast, expect surf heights to stay consistent but potentially increase on Sunday. Don't be surprised by some dangerous breaking waves if heights exceed 4 feet, and watch out for a possible Moderate to High Rip Risk.

Remember, always stay safe and keep an eye on those tides. And hey, why not check out the beach forecast graphic at weather.gov/beach/akq for some extra info?

So grab your boards, wax 'em up, and get ready to ride those waves in Virginia and beyond. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.