Hey there surfer buddies! Are you ready to catch some gnarly waves? Let's check out the surf zone forecast for some awesome beach spots!

Starting off with Maryland Beaches - we've got a moderate rip current risk today, with surf heights of 2 to 4 feet. The UV index is very high, so don't forget your sunscreen! Expect some showers and thunderstorms with highs in the lower 80s. And hey, don't forget to watch out for those rip currents!

Heading over to Virginia Beach - the rip current risk is low today, with surf heights of 2 to 3 feet. It's mostly cloudy with showers and thunderstorms likely. Highs will be in the lower 80s, with south winds around 10 mph. Tomorrow, the rip current risk increases to moderate, with surf heights of 2 to 4 feet. Showers are likely with a chance of thunderstorms. Keep an eye on the tides, dudes!

And don't forget the Outer Banks Currituck in North Carolina! Today, the rip current risk is low, with surf heights of 1 to 3 feet. Showers and thunderstorms are likely with highs in the lower 80s. Tomorrow, the rip current risk jumps to moderate, with surf heights of 2 to 4 feet. Be prepared for some showers and storms, with highs in the mid-80s. And remember to stay safe near those groins, jetties, reefs, and piers!

As for the extended forecast - expect surf heights of 2 to 4 feet over the weekend, with some sunny breaks and possible thunderstorms. So keep an eye out for those waves and stay safe out there, beachgoers!

This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.