Nutrition for Hyrox. How to eat before, during and after the Hyrox Race? #4

Nov 11, 2022 · 23m 20s
Nutrition for Hyrox. How to eat before, during and after the Hyrox Race? #4
Description
What's healthy eating? Why we should eat proteins after the workout? What supplements Leszek and Joanna use, and much more.
Information
Author Fitness Soul Collective
Organization Fitness Soul Collective
Website -
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