Not Exercising? Listen to this!
Jan 16, 2015 ·
28m 56s
![Not Exercising? Listen to this!](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4e9dbedd4839c1def0d484dfa42ca189.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Chapters
Description
Tami Anastasia M.A., is an author, health and wellness counselor, Alzheimer's caregiver support group facilitator and exercise specialist for people of all ages, sizes and fitness levels. Tami discusses the...
show more
Tami Anastasia M.A., is an author, health and wellness counselor, Alzheimer's caregiver support group facilitator and exercise specialist for people of all ages, sizes and fitness levels. Tami discusses the ways to help people break through the barriers that prevent them from achieving their goals.
show less
Information
Author | Boomers Today |
Organization | Boomers Today |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company