Not Everyone Does the Keto Diet

Feb 7, 2020 · 2m 44s
Not Everyone Does the Keto Diet
Description

Not everyone follows the keto diet. Someone asked what I eat for breakfast. I responded honestly, "oatmeal with blueberries, or honey & flax, or gogi berries, or banana…" Her response,...

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Not everyone follows the keto diet. Someone asked what I eat for breakfast. I responded honestly, "oatmeal with blueberries, or honey & flax, or gogi berries, or banana…" Her response, "oats and honey are not good for keto." Ummm, not everyone follows that extreme and dangerous diet. I told her it is not a good […]
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Author Karen Goeller CSCS
Organization Karen Goeller
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