No Such Thing As A Bad Training Day

May 11, 2023 · 53m 12s
No Such Thing As A Bad Training Day
Description

Today we are considering the idea of there being no such thing as a bad training day. Of course we all have days where we are more tired than others,...

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Today we are considering the idea of there being no such thing as a bad training day. Of course we all have days where we are more tired than others, weights feel heavier than usual, we are having a harder time focusing, or we just can’t seem to make our lifts. But, does that mean we have to fall into those circumstances and allow all the negativity that comes with labeling a day, or training session as “bad”? Absolutely not! Tune in to to hear our perspectives and stories on the matter, and a few considerations and tips you can use to turn your so called bad sessions into good ones when needed. Enjoy the show!
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Author USA Weightlifting
Organization USA Weightlifting
Website -
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