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Nervous System Regulation with Sarah Baldwin (Ep 2:2)

Aug 15, 2024 · 1h 4m 10s
Nervous System Regulation with Sarah Baldwin (Ep 2:2)
Description

This episode, we dive into nervous system regulation and somatic healing with Somatic Experiencing Practitioner Sarah Baldwin. We chat our nervous system and the part it plays in the attachment...

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This episode, we dive into nervous system regulation and somatic healing with Somatic Experiencing Practitioner Sarah Baldwin. We chat our nervous system and the part it plays in the attachment theory (avoidant attachment, anxious attachment, disorganized attachment, and secure attachment). We also chat about how our nervous system impacts our intuition and inner wisdom. Sarah also provided us with some practical tools to help us get back into regulation. 
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Show Inquiries soulslumberpartypod@gmail.com
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Author Chelsea Kunz
Organization Chelsea Kunz
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