Necessity of Sleep

Feb 26, 2022 · 48m 55s
Necessity of Sleep
Description

Shorter sleep, shorter life! Getting proper sleep is not only recommended, it is a necessity. A lack of sleep has been linked to all cause mortality. This means if you...

show more
Shorter sleep, shorter life! Getting proper sleep is not only recommended, it is a necessity. A lack of sleep has been linked to all cause mortality. This means if you get too little sleep, you will have a shorter life. Part 1 discusses the risks associated with a lack of sleep. This is an eye opening episode.
show less
Information
Author The Master's Mind Podcast
Organization The Master's Mind Podcast
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search