Navigating Mental Wellness in the Digital Age with Clay Blackwood
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Description
🎙️ Dive into the depths of Mental Health First Aid with Clay Blackwood! 🧠💼 Ever wondered how to approach someone struggling with their mental health at work? Or how about...
show moreEver wondered how to approach someone struggling with their mental health at work? Or how about the subtle signs someone might be in distress when you're all working virtually?
Clay Blackwood, a seasoned Mental Health First Aid instructor and a current sports coach, bridges the gap between sports coaching and mental health training in this riveting podcast episode. 🚀
Join Dan Weedin and Monica Blackwood as they navigate:
1. The *pivotal* role of Mental Health First Aid in the workplace 🏢
2. Challenges and solutions to recognizing signs in the age of virtual work 💻
3. The transformative power of an EAP (Employee Assistance Program) 🆘
4. A lighthearted "Plead the Fifth" segment revealing some of Clay's personal preferences 🍹🏖️
5. And much more! 🌐
Bonus: Clay's sports coaching background shines through as he highlights the importance of team camaraderie, understanding people, and reading the room. Whether it's building a winning team on the field or in the office, Clay's insights are golden. 🏆
✨ Don't miss out on the conversation that could reshape how you view mental health in the workplace and beyond. Because after all, a healthy mind leads to a thriving environment. 🌿
**Hit that subscribe button** for more insightful talks and remember to turn on notifications 🔔 so you never miss an episode!
#MentalHealthFirstAid #ClayBlackwood #Podcast #WorkplaceWellbeing #SelfCarePlan
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