Transcribed

Navigating Life Transitions with Self-Compassion with Amy Lindner-Lesser

Feb 27, 2024 · 57m 1s
Navigating Life Transitions with Self-Compassion with Amy Lindner-Lesser
Description

Air Date - 27 February 2024 Life transitions are something we all experience. Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation...

show more
Air Date - 27 February 2024

Life transitions are something we all experience. Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, learning to navigate those transitions with mindfulness, grace, and self-compassion is the key to finding your way back to joy, happiness, and inner peace.

About the Guest:

Advanced Grief Recovery Method Specialist and Certified Life Transitions Coach Amy Lindner-Lesser, MSW, compassionately supports women through the emotions of loss and grief that arise with major life transitions.

Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, Amy is passionate about guiding clients to understand and navigate the transition with self-compassion.

She is the host of the INNtrospection show on YouTube and coauthor of the bestselling books, Life Shifts: Women’s Stories of Surrendering To and Rising Above Life’s Challenges and The Grief Experience: Tools for Acceptance, Resilience & Connection.

If you or a loved one are transitioning, download the supportive The 7 Phases to Navigating Life’s Transitions with Journal Prompts guide today.

Social Media:

Website: http://www.INNtrospection.com/

Facebook: https://www.facebook.com/amy.lindner.lesser

Instagram: https://www.instagram.com/inntrospectiongrief2growth/

Youtube: https://www.youtube.com/@inntrospectiongrieftogrowth

#AmyLindnerLesser #SelfCompassion #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #Interviews

Visit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversations

Connect with Linda Joy https://linda-joy.com/

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/
show less
Information
Author iOM Radio Network - OMTimes
Organization iOM Radio Network - OMTimes
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search